NEW for 2021:
Metabolic Class Information:
UMT Recreation has partnered with St. Luke’s to bring Metabolic Class to Grange Park! Fitness & Sports Performance Metabolic Training combines’ higher intensity strength and metabolic intervals to produce maximum gains in muscle development, strength, aerobic and anaerobic conditioning.
When: Mondays, 5:30pm, Sept. 20th – Oct. 11th (4 weeks)
Where: Grange Park Pavilion #1 (30 Lone Lane Road, Allentown, PA 18104)
Cost: $10 drop-in per class, $35 for session
- Create an account in our RecDesk Portal, click “Programs” and then choose St. Luke’s Metabolic Class
- Click the Green “Register” button, register, then follow the prompts to Check Out!