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St. Luke’s Metabolic Fitness

NEW for 2021:

 

 

Metabolic Class Information:

UMT Recreation has partnered with St. Luke’s to bring Metabolic Class to Grange Park! Fitness & Sports Performance Metabolic Training combines’ higher intensity strength and metabolic intervals to produce maximum gains in muscle development, strength, aerobic and anaerobic conditioning.

When: Mondays, 5:30pm,  Sept. 20th – Oct. 11th (4 weeks)

Where: Grange Park Pavilion #1 (30 Lone Lane Road, Allentown, PA 18104)

Cost: $10 drop-in per class, $35 for session

To Register:

  • Create an account in our RecDesk Portal, click “Programs” and then choose St. Luke’s Metabolic Class
  • Click the Green “Register” button, register, then follow the prompts to Check Out!

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