Fall & Winter Dates below!
For those suffering from mobility issues & arthritis.
This program will be offered twice this fall and winter! UMT Recreation has partnered with St. Luke’s to bring the Chair Strength & Mobility Class to Lone Lane Park and the Parkland Administrative Building!
This is a low-impact chair-based strength and flexibility exercise program for adults of all activity levels working on balance, coordination, agility and functional strength. Led by a St. Luke’s exercise specialists specializing in improving strength and mobility, anyone suffering from arthritis or any mobility issues will benefit from participating.
Chair Strength & Mobility Class: Lone Lane Park Location
When: Mondays at 9:00am- 10:00am from Sept. 20th- Nov. 15th (6 weeks)
Where: Lone Lane Park Pavilion (30 Lone Lane, Allentown, PA 18104)
Cost: $10 for the 4 week session! (4 classes)
TO REGISTER:
- Print and complete the form
- Mail in or Drop-off to the Township building (8330 Schantz Road, Breinigsville, PA 18031)
- To Register ONLINE
- Create an account in our RecDesk Portal, click “Programs” and then choose St. Luke’s Bootcamp Class.
- Follow prompts to Check-Out and pay online!
Chair Strength & Mobility Class: Parkland Administrative Building Location
When: Wednesdays at 9:00am- 10:00am from Sept. 29th- Nov. 17th (6 weeks)
Where: the Parkland Administrative Building (1210 Springhouse Road, Allentown, PA 18104)
Cost: FREE! Spots are first come first serve
To Register: visit www.parklandsd.org/seniors