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Chair Strength & Mobility Class

Fall & Winter Dates below!

 

 

 

Fall & Winter sessions have ended. Spring 2022 session TBD.

For those suffering from mobility issues & arthritis.

UMT Recreation has partnered with St. Luke’s to bring the Chair Strength & Mobility Class to Lone Lane Park and the Parkland Administrative Building!

This is a low-impact chair-based strength and flexibility exercise program for adults of all activity levels working on balance, coordination, agility and functional strength. Led by a St. Luke’s exercise specialists specializing in improving strength and mobility, anyone suffering from arthritis or any mobility issues will benefit from participating.

Spring 2022 session is TBD. See program listings here www.parklandsd.org/seniors.

 


Chair Strength & Mobility Class has been offered at Lone Lane Park as well. 

Previously: Mondays at 9:00am- 10:00am from (6 weeks)

Where: Lone Lane Park Pavilion (30 Lone Lane, Allentown, PA 18104)

Cost: $10 for the session

TO REGISTER: Registration is closed. If this is rescheduled it will be announce. 

  • Print and complete the form
  • Mail in or Drop-off to the Township building (8330 Schantz Road, Breinigsville, PA 18031)
  • To Register ONLINE
    • Create an account in our RecDesk Portal, click “Programs” and then choose St. Luke’s Bootcamp Class.
    • Follow prompts to Check-Out and pay online!

 

Chair Strength & Mobility Class: Parkland Administrative Building Location

When: Wednesdays at 9:00am- 10:00am from Sept. 29th- Nov. 17th (6 weeks)

Where: the Parkland Administrative Building (1210 Springhouse Road, Allentown, PA 18104)

Cost: FREE! Spots are first come first serve

To Register: visit www.parklandsd.org/seniors

 

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